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Free Health Assessments From VitaLife Longevity Medicine

Stop Guessing. Start With Data.

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VitaLife Longevity Medicine in Show Low, Arizona, offers five free health assessments built around the same lab-driven methodology used in our Direct Primary Care practice.

Each tool was developed by Courtney Contreras, PA-C, based on the intake patterns she sees most often from patients across the White Mountains and throughout Arizona via telemedicine. These are not generic symptom checkers. They reflect the clinical priorities of a DPC practice that manages hormone therapy, weight loss, peptide protocols, and longevity care under one roof. No login required. No sales pitch. Each takes under two minutes.

Your Tools

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Which Plan Fits You?

Get matched to the right membership tier based on your actual health goals, not a generic price grid.

Take the Quiz

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What Did Your Doctor Skip?

Find out which lab markers your annual physical left out, based on the symptoms you are living with right now.

Check My Labs

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See Your Hormone Age Map

Discover where your hormone levels likely stand and whether the way you feel has a treatable explanation.

Map My Hormones

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The Real Cost of Feeling Like This

Add up what you spend on copays, prescriptions, and urgent care visits that never solve the underlying issue.

Calculate My Cost

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Your White Mountains Wellness Score

Rate your health against factors that matter at altitude: sleep quality, hydration, energy, and sun exposure at 6,300 feet.

Get My Score

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Before You Pick a Tool, Read This

“The $186,000 Lie” breaks down why nearly 4 in 10 insured Americans still cannot afford to use their coverage. It takes 8 minutes. It will change how you evaluate every healthcare decision after.

Read the Free Report

Frequently Asked Questions

Are the VitaLife health tools free to use?

Yes. Every tool on this page is completely free with no hidden fees or credit card required. We built them so anyone in the White Mountains region can start understanding their health before scheduling an appointment.

Do I need an appointment to use these assessments?

No appointment is needed. Each tool is self-guided and available 24/7. You can complete them from your phone, tablet, or computer at your own pace.

How long does each assessment take?

Most tools take under two minutes to complete. The Membership Quiz and Wellness Score are the quickest at roughly 60 seconds. The Lab Gap Calculator and Hormone Timeline may take slightly longer because they ask a few more targeted questions.

Are my results private?

Your results are shown only to you on-screen. If you choose to share your email for a saved copy, that information is protected under our privacy policy and is never sold or shared with third parties.