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Patient Resources at VitaLife Longevity Medicine

Know Exactly What to Expect

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VitaLife Longevity Medicine is a Direct Primary Care practice in Show Low, Arizona, led by Courtney Contreras, PA-C. This resource library exists because healthcare should never start with confusion.

We serve patients across the White Mountains and throughout all of Arizona via telemedicine. Every guide, form, and FAQ below removes the friction that insurance-based clinics create. No surprise bills. No pre-authorization delays. No copay guessing games. Your membership covers visits, provider messaging, and most in-office services at a flat monthly rate. Whether you are preparing for your first appointment or comparing VitaLife to other options in Show Low or Pinetop-Lakeside, these resources give you the full picture before you walk through the door.

Getting Started

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New Patient Guide

A step-by-step walkthrough of your first visit: what to bring, how long it takes, and what happens after your labs come back.

Read the Guide
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Patient Forms

Complete your intake paperwork from your phone or laptop before you arrive. No clipboard. No waiting room delays.

View Forms
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Free Report: The $186,000 Lie

The real lifetime cost of employer-sponsored insurance, backed by federal data your HR department has never shown you. Nearly 4 in 10 insured Americans cannot afford to use their coverage.

Read the Report

Quick Answers

Frequently Asked Questions

Insurance, membership, first visits, and everything else patients ask.

See FAQ

Telemedicine

Virtual visits available across all of Arizona. How it works.

Learn More

Patient Portal

Access your labs, message your provider, and manage your membership.

Open Portal
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Not Ready to Book? Try a Free Assessment First

Five self-guided tools that take under two minutes each. Find your membership match, check which labs your doctor skipped, or get an altitude-adjusted wellness score built for life in the White Mountains.

Explore Free Tools

Frequently Asked Questions

No. VitaLife operates on a Direct Primary Care membership model, which means you pay a flat monthly fee that covers visits, messaging, and core services. Insurance is not required and we do not bill insurance for membership services. This keeps pricing transparent with no surprise bills.

Bring a valid photo ID, any current medications or supplements you take, and recent lab work if you have it. Completing your patient forms online before arrival saves time and lets your provider review your history in advance.

Yes. VitaLife offers telemedicine appointments for established patients across the entire state of Arizona. Virtual visits are included in most membership tiers at no extra cost. Some services like lab draws and IV therapy require an in-person visit at our Show Low clinic.

The patient portal is powered by OptiMantra. You can log in at any time to view lab results, message your provider, manage your membership, and request prescription refills. New patients receive portal login credentials after their intake forms are processed.