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Functional Wellness at VitaLife Longevity Medicine

Functional Medicine and Wellness in Show Low, AZ

Stop Guessing. Start Testing.

Personalized vitamin and supplement plans built from your lab results. Not a generic protocol. Not a bottle with a celebrity on it.

Why Patients Choose Functional Wellness at VitaLife

You're Probably Taking the Wrong Supplements

Most people pick their supplements based on an article they read, a recommendation from a friend, or whatever was on sale at the store. Some of those supplements are doing nothing. Some are competing with each other. Some you don't need at all. Functional wellness starts with lab work. We test your vitamin levels, mineral status, metabolic markers, and inflammatory indicators. Then we build a protocol that addresses what's actually low, missing, or out of balance. Not what a marketing campaign told you to take.

Personalized Vitamin and Supplement Plans

Built From Your Labs. Not a Sales Pitch.

At VitaLife, functional wellness starts with a full lab panel. We test the markers that matter: Vitamin D, B12, magnesium, iron, thyroid, metabolic panel, inflammatory markers, and more. The standard annual physical misses most of this.

Your provider walks through every result with you. What's low, what's fine, what needs attention. No medical jargon without an explanation. Then we build a custom supplement and nutrition plan designed for your body. Which products, what doses, when to take them, and why.

Follow-up labs in 3-6 months show what changed. Your protocol adjusts based on real data, not assumptions.

VitaLife Longevity Medicine offers functional medicine evaluations in Show Low, Arizona, led by Courtney Contreras, PA-C. Unlike conventional wellness visits that rely on a basic metabolic panel, our functional wellness evaluations test the markers most primary care offices skip: full thyroid panel, vitamin D, B12, magnesium, iron studies, inflammatory markers, and hormone levels. Patients come to us from across the White Mountains, including Pinetop-Lakeside, Snowflake, and Heber-Overgaard, as well as statewide through telemedicine.

Functional Wellness approach at VitaLife Longevity Medicine

Signs You Need a Functional Wellness Evaluation

If This Sounds Like You

Common Signs

Fatigue that won't quit

You sleep enough but still wake up drained. Your energy crashes in the afternoon.

Brain fog and poor focus

You can't concentrate the way you used to. Simple tasks feel harder than they should.

Poor sleep quality

You fall asleep fine but don't stay asleep, or you wake up feeling unrested.

Digestive issues

Bloating, irregularity, or discomfort that you've just learned to live with.

Frequent illness

You catch everything that goes around. Your immune system isn't keeping up.

Taking a handful of supplements

You spend money on vitamins every month but have no idea if they're working or even necessary.

Active couple trail running through Ponderosa pines in the White Mountains

Functional Wellness Process at VitaLife

How It Works, Start to Finish

Step 1

Full Lab Panel

We test the markers that matter. Vitamin D, B12, magnesium, iron, thyroid, metabolic panel, inflammatory markers, and more.

Step 2

Provider Review

Your provider walks through every result with you. What's low, what's fine, what needs attention. No jargon without an explanation.

Step 3

Custom Protocol

A supplement and nutrition plan designed for your body. Which products, what doses, when to take them, and why.

Step 4

Follow-Up Testing

Labs again in 3-6 months to see what changed. Your protocol adjusts based on real data, not assumptions.

Your Care Team

Meet Your Providers

Courtney Contreras, MPAS, PA-C

Courtney Contreras, MPAS, PA-C

Founder & Lead Provider

Read full background →
Dr. Jacob Oldham, MD

Dr. Jacob Oldham, MD

Orthopedic Surgeon & Supervising Physician

Read full background →
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Functional Wellness Requires a Membership

Because functional wellness involves lab interpretation, prescription-level recommendations, and ongoing monitoring, it's part of your VitaLife membership. Your membership covers the visits, lab reviews, and provider access. Supplements are purchased separately.

Most patients choose the Signature Membership ($150/mo)

Functional Wellness Questions

Common Questions

No. A nutritionist works with food. Functional wellness at VitaLife is a medical evaluation of your body's vitamin, mineral, and metabolic status using lab work, followed by a personalized protocol overseen by your PA-C or physician.

Your provider recommends specific pharmaceutical-grade supplements. We can point you to trusted sources. We don't sell supplements directly from the clinic.

Most patients feel changes in energy and sleep within 2-4 weeks. Full optimization of vitamin and mineral levels typically takes 3-6 months with lab monitoring.

Not exactly. Functional medicine uses lab-based diagnostics and evidence-based protocols to identify root causes of symptoms. At VitaLife, every supplement recommendation is backed by your specific lab results, not guesswork or generic wellness trends.

Yes. Functional wellness consultations are available via telemedicine for patients anywhere in Arizona. Labs can be drawn at a local facility and results are reviewed in a virtual visit with your provider.

Functional wellness consultations are part of your VitaLife membership. The Signature Membership is $150 per month and covers visits, lab reviews, and provider access. Lab panels and supplements are purchased separately at wholesale pricing.

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Find Out What Your Body Actually Needs

Your first step is a lab draw. We'll test the markers that matter and build a plan around what your body is actually missing.